So Young Tyler Marshall sent us a design whilst at home during this lockdowwn!! Tyler wanted to draw something about the love and respect...

We are delighted to have Southend legend Simon Royce wearing our Raven range for aa test period! hopefully in 2020 we can tie him down to...

So Wednesday 30th October 2019 will go down in PL1 History as our most successful camp to date!! We had the legend that is Eric Steele co...

We are delighted that Fin Grigg has been snapped up by Southend United! having impressed over a 6 week trial fin has been signed by the s...

What A year Ben Blunt had in 2017!!! he started training with Paul at PL1 and went from completing 1-2-1 sessions to then joining our adv...